What Can I Do To Avoid Yeast Infections
A Yeast infection Cure Won’t Work If You Don’t Take Precautions
A yeast infection cure is sort of like a flu shot. It works but if you don’t want to get another one you have to make sure that you take the proper precautions.
If you don’t want to catch a cold or the flu we all know the things we can do to limit our exposure to germs. you know ..wash your hands, cover your mouth when you cough…but do we as women do the same in regards to yeast infections? Probably not.
If you are prone to yeast infections but don’t have a current outbreak there are certain steps you can take to avoid getting another one. Here are some of the precautions that you can take:
a. Try to stay away from synthetic made clothing..stay natural as much as possible
b. If you can avoid it, don’t wear pantyhose or leotards on a daily basis or at all if you can help it
c. Wear loose fitting underwear (he might like the thong but would he rather have a happy and yeast-free wife, girlfiend..etc.. or an itchy fungus filled miserable partner?
d. Don’t stay in wet clothes for an extended period of time
e. Although they may look good, tight jeans are a problem, don’t wear really tight jeans
f. Ummm…let’s say this in as politically correct a manner as possible. easy on the perfumes and sprays in the vaginal region
g. Don’t use tampons or pads that have deodorant on them
h. Make sure when going to the bathroom…that you always wipe from front to back. Make that area a one way path at all times
If you make it a point to adhere to these rules it will significantly lessen your chances for obtaining a yeast infection.
Remember, an ounce of prevention is worth a pound of yeast infection cure…or something like that.
